SUMMARY
So are you using BCAA’s (Branched Chain Amino Acid) to prevent muscle breakdown during your training or any other moment in the day?
Well, you’re wasting your money, and anyone or any company that has been selling them for the last couple of years is a scammer and unethical person.
I will tell you why in this video.
Check it out and let me know what you think!
Here’s what we cover:
- Branched Chain Amino Acids and their purpose according to the fitness industry
- Scientific studies performed on amino acids to debunk these myths
- BCAA’s and fasting
- Ethical practices of supplement companies, sponsored athletes and influencers
- Practical advice
Check out the video and let me know what you think.
To your success!
Stefan Lamers
